Did You Know about Diabetes and Dental Health?

People with diabetes are at higher risk for gum disease and other mouth-related problems than are people without the disease?

High blood sugar helps germs (bacteria) grow on your teeth and gums, causing them to become red, sore and swollen. They may even bleed when you brush your teeth. To keep your teeth and gums healthy:

• Keep your blood sugar as close to normal as possible.

• Use dental floss at least once a day. Flossing helps prevent the buildup of plaque on your teeth, which can harden, grow under your gums and cause problems. To floss, use a sawing motion, gently bringing the floss between the teeth and scraping from bottom to top several times.

• Brush your teeth after each meal and snack. Use a soft toothbrush and brush gently with small, circular motions.

• Get your teeth and gums cleaned and checked by your dentist twice a year.

• Be sure your dentist knows that you have diabetes. Call him right away if you have red, sore or bleeding gums; gums that are pulling away from your teeth; a sore tooth; or soreness from your dentures.

For more information on caring for your teeth and gums, click here.

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